Track Events

AGE

M/F

Runs

50m

70m

100m

200m

300m

400m

500m

700m

800m

1500m

3000m

Tots

x

x

x

6

Girls

x

x

x

x

x

6

Boys

x

x

x

x

x

7

Girls

x

x

x

x

x

7

Boys

x

x

x

x

x

8

Girls

x

x

x

x

x

8

Boys

x

x

x

x

x

9

Girls

x

x

x

x

x

9

Boys

x

x

x

x

x

10

Girls

x

x

x

x

x

x

10

Boys

x

x

x

x

x

x

11

Girls

x

x

x

x

x

11

Boys

x

x

x

x

x

12

Girls

x

x

x

x

x

12

Boys

x

x

x

x

x

13

Girls

x

x

x

x

x

x

13

Boys

x

x

x

x

x

x

14

Girls

x

x

x

x

x

x

14

Boys

x

x

x

x

x

x

15

Girls

x

x

x

x

x

x

15

Boys

x

x

x

x

x

x

17

Girls

x

x

x

x

x

x

17

Boys

x

x

x

x

x

x

AGE

M/F

Walks

Hurdles

700m

1100m

1500m

60m

80m

90m

100m

110m

200m

Tots

6

Girls

6

Boys

7

Girls

7

Boys

8

Girls

x

8

Boys

x

9

Girls

x

x

9

Boys

x

x

10

Girls

x

x

10

Boys

x

x

11

Girls

x

x

11

Boys

x

x

12

Girls

x

x

12

Boys

x

x

13

Girls

x

x

x

13

Boys

x

x

x

14

Girls

x

x

x

14

Boys

x

x

x

15

Girls

x

x

x

15

Boys

x

x

x

17

Girls

x

x

x

x

17

Boys

x

x

THROWS AND HIGH JUMP SPECIFICATIONS

AGE

GENDER

SHOT

COLOUR

DISCUS

JAVELIN

Turbo
Javelin

HIGH JUMP

6

Girls

1 kg

Blue

350 g

-

-

-

6

Boys

1 kg

Blue

350 g

-

-

-

7

Girls

1 kg

Blue

350 g

-

-

-

7

Boys

1 kg

Blue

350 g

-

-

-

8

Girls

1.5 kg

Yellow

500 g

-

-

-

8

Boys

1.5 kg

Yellow

500 g

-

-

-

9

Girls

2 kg

Orange

500 g

-

Yes

0.75 m

9

Boys

2 kg

Orange

500 g

-

Yes

0.75 m

10

Girls

2 kg

Orange

500 g

-

Yes

0.75 m

10

Boys

2 kg

Orange

500 g

-

Yes

0.75 m

11

Girls

2 kg

Orange

750 g

-

Yes

0.80 m

11

Boys

2 kg

Orange

750 g

-

Yes

0.80 m

12

Girls

2 kg

Orange

750 g

400 gm

-

0.85 m

12

Boys

3 kg

White

750 g

400 gm

-

0.85 m

13

Girls

3 kg

White

750 g

400 gm

-

0.85 m

13

Boys

3 kg

White

1 kg

600 gm

-

0.85 m

14

Girls

3 kg

White

1 kg

500 gm

-

0.90 m

14

Boys

4 kg

Red

1 kg

600 gm

-

0.95 m

15

Girls

3 kg

White

1 kg

500 gm

-

0.90 m

15

Boys

4 kg

Red

1 kg

600 gm

-

1.00 m

17

Girls

3 kg

White

1 kg

500 gm

-

0.90 m

17

Boys

5 kg

Green

1.5kg

700 gm

-

1.00 m

HURDLE SPECIFICATIONS

Age

Gender

Distance

Run In

Sepa-
ration

Run Out

Flights

Height

Location Pin

8

Girls

60m

12m

7m

13m

6

45cm

Bottom

8

Boys

60m

12m

7m

13m

6

45cm

Bottom

9

Girls

60m

12m

7m

13m

6

45cm

Bottom

9

Boys

60m

12m

7m

13m

6

45cm

Bottom

10

Girls

60m

12m

7m

13m

6

60cm

2nd

10

Boys

60m

12m

7m

13m

6

60cm

2nd

11

Girls

60m

12m

7m

13m

6

60cm

2nd

11

Boys

60m

12m

7m

13m

6

60cm

2nd

12

Girls

60m

12m

7m

13m

6

68cm

3rd

12

Boys

60m

12m

7m

13m

6

68cm

3rd

13

Girls

80m

12m

7m

12m

9

76cm

Top

13

Boys

80m

12m

7m

12m

9

76cm

Top

14

Girls

80m

12m

7m

12m

9

76cm

Top

14

Boys

90m

13m

8m

13m

9

76cm

Top

15

Girls

90m

13m

8m

13m

9

76cm

Top

15

Boys

100m

13m

8.5m

10.5m

10

76cm

Top

17

Girls

100m

13m

8.5m

10.5m

10

76cm

Top

17

Boys

110m

13.72m

9.14

14.02m

10

76cm

Top

Alternate hurdle specification where 110 meter track is not available

17

Boys

100m

13m

8.5m

10.5m

10

76cm

Top

200 Metre Hurdles

Age

Gender

Distance

Run In

Separ-
ation

Run Out

Flights

Height

Location Pin

13

Girls

200m

20m

35m

40m

5

68cm

3rd

13

Boys

200m

20m

35m

40m

5

68cm

3rd

14

Girls

200m

20m

35m

40m

5

76cm

Top

14

Boys

200m

20m

35m

40m

5

76cm

Top

15

Girls

200m

20m

35m

40m

5

76cm

Top

15

Boys

200m

20m

35m

40m

5

76cm

Top

16

Girls

200m

20m

35m

40m

5

76cm

Top

16

Boys

200m

20m

35m

40m

5

76cm

Top

17

Girls

200m

20m

35m

40m

5

76cm

Top

17

Boys

200m

20m

35m

40m

5

76cm

Top